Nutrition & Exercise Plans

Whether you want to lose fat, build muscle, boost strength, or just achieve a healthier lifestyle, Dr. Schales will help to customize a unique diet and/or exercise program for your specific health care needs and personal schedule.

Services

  • Evaluation of Current Food Patterns or Diet
  • Clinical Nutrition Meal Plans (based on your unique nutrition needs)
  • Exercise Planning

Conditions Treated Include:

  • Cardiovascular Diseases
  • Diabetes
  • Digestive Disorders
  • Eating Disorders
  • Food Allergies
  • Gout
  • High Blood Pressure
  • High Cholesterol
  • Kidney Stones
  • Metabolic Syndrome
  • Polycystic Ovarian Syndrome (PCOS)
  • Weight Gain or Loss

Brook Schales, ND, PLLC | Naturopathic Family Physician    
4520 Intelco Loop SE, Bldg #3, Lacey, WA 98503  |  Ph 360-972-2524